A Little About Me
Hey y’all! I’m Kristin, the face behind Liftin’ with Kristin LLC. I’ve always been an athlete at heart, from playing soccer in college to pushing limits in the gym today. But after college, when I hit grad school, I lost a bit of that spark. I was all about cardio, staying active but missing the strength training that really makes me feel like myself. It wasn’t until I moved to San Diego that I found my way back to lifting weights. Resistance training flipped a switch in me—it not only reignited my passion for fitness but gave me a fresh perspective on how to fuel my body.
Outside the gym, I’m all about balancing the hustle with a good time. I play soccer twice a week in both coed and men’s over-30 leagues (because, let’s be real, the love for the game never dies!). And when I’m not training or coaching, you’ll probably find me hanging with my friends and family, hitting the beach, or walking my two husky floofs, who are basically my personal trainers on four legs. Walks are honestly one of my favorite ways to unwind and get a little fresh air—totally underrated if you ask me.
Fueling the Fire Within
I’m certified in both personal training (CPT) and nutrition coaching (CNC) through the National Academy of Sports Medicine (NASM). Embracing strength training and fueling my body with purpose changed my life so much, I switched careers to help others find that same power. I want you to know that you can still be an athlete, no matter where you are in life. Fitness is about showing up for yourself, building confidence, and enjoying the journey every step of the way.
When I’m not in the gym or working with clients, I’m probably catching up on fitness and business podcasts, plotting my next travel adventure, or doing a little online shopping (because who doesn’t love finding a great deal?). Now, as I wrap up 2024, I’m feeling fitter, stronger, and more confident than ever, and I’m here to help you reach that same level of energy and strength. I’m grateful to every single person I’ve coached on their fitness journeys, and I can’t wait to support you on yours!
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