Effective Date: June 20th, 2026

Liftin With Kristin ("LWK") respects the privacy of visitors, clients, and users of www.liftinwithkristin.com (the "Website"). This Privacy Policy explains what information may be collected through the Website, how that information is used, and the choices available regarding the use of personal information.

By accessing or using the Website, you acknowledge and agree to the terms of this Privacy Policy.

Information Collected

LWK may collect personal information voluntarily provided through the Website, including but not limited to:

- Name

- Email address

- Telephone number

- Mailing address

- Appointment requests

- Consultation requests

- Event registrations

- Newsletter subscriptions

- Health, fitness, nutrition, and lifestyle information voluntarily submitted through intake forms, questionnaires, or coaching applications

LWK may also automatically collect certain non-personal information through standard website technologies, including:

- Browser type

- Device type

- Operating system

- Internet Protocol (IP) address

- Pages visited

- Time spent on the Website

- Referring websites and traffic sources

This information helps improve the functionality, performance, and user experience of the Website.

How Information Is Used

Information collected by LWK may be used to:

- Respond to inquiries and requests

- Schedule consultations, appointments, and coaching services

- Deliver personal training, nutrition coaching, wellness coaching, and related services

- Process payments and billing transactions

- Provide customer support

- Send appointment reminders and service-related communications

- Deliver newsletters, educational content, promotional offers, and event updates when consent has been provided

- Improve the Website, services, and overall client experience

- Maintain business records

- Comply with legal obligations

LWK does not sell, rent, or lease personal information to third parties.

Third-Party Service Providers

LWK may utilize trusted third-party service providers to assist in operating the business and Website. These providers may include scheduling software, payment processors, customer relationship management systems (CRM), form collection software, email marketing platforms, website hosting services, and analytics providers.

These service providers may have access to information only as necessary to perform services on behalf of LWK and are expected to maintain appropriate privacy and security standards.

Cookies and Tracking Technologies

The Website may use cookies, pixels, and similar tracking technologies to improve user experience, analyze website traffic, and enhance Website functionality.

Users may choose to disable cookies through their browser settings. Disabling cookies may affect certain Website features and functionality.

Email Communications

Individuals who subscribe to communications from LWK may receive newsletters, educational content, business updates, promotional information, event announcements, and service-related communications.

Recipients may unsubscribe from marketing communications at any time by following the unsubscribe instructions included within the email.

Text Messaging Policy

By providing a mobile phone number and opting in to receive text messages, individuals consent to receive appointment reminders, scheduling updates, customer service communications, and occasional promotional messages from LWK.

Message and data rates may apply. Consent to receive text messages is not a condition of purchase.

Individuals may opt out at any time by replying STOP, CANCEL, UNSUBSCRIBE, or END to any text message received from LWK.

Mobile information will not be shared with third parties or affiliates for marketing or promotional purposes. All categories above exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties.

Health and Fitness Information

LWK may collect health, fitness, nutrition, exercise, and lifestyle information voluntarily provided by clients or prospective clients for the purpose of delivering coaching services and recommendations.

Information submitted through the Website, forms, questionnaires, or coaching platforms is used solely to provide and improve coaching services and client support.

The information provided through LWK's services is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Clients should consult with their physician or qualified healthcare provider before beginning any exercise, nutrition, or wellness program.

Disclosure of Information

LWK may disclose personal information when required by law or when reasonably necessary to:

- Comply with legal obligations

- Protect the rights, property, or safety of LWK

- Protect clients, users, or the public

- Investigate suspected fraud, abuse, or unauthorized activity

- Enforce agreements, policies, or terms of use

Children's Privacy

The Website and services offered by LWK are not directed toward children under the age of 13.

LWK does not knowingly collect personal information from children under 13 years of age. If such information is discovered, reasonable efforts will be made to promptly delete it.

Data Security

LWK takes reasonable administrative, technical, and physical measures to protect personal information from unauthorized access, disclosure, misuse, alteration, or destruction.

However, no method of internet transmission or electronic storage can be guaranteed to be completely secure. Accordingly, LWK cannot guarantee the absolute security of information transmitted through the Website.

Any transmission of personal information is at the user's own risk.

Third-Party Websites

The Website may contain links to third-party websites, services, or social media platforms. LWK is not responsible for the privacy practices, content, security, or policies of any third-party website.

Users are encouraged to review the privacy policies of any third-party websites they visit.

Your Rights Regarding Personal Information

Individuals may request access to, correction of, or deletion of personal information maintained by LWK, subject to applicable legal requirements and business recordkeeping obligations.

Requests regarding personal information may be submitted using the contact information provided below.

Contact Information

Questions, concerns, or requests regarding this Privacy Policy may be directed to:

Liftin With Kristin

Email: [email protected]

Website: www.liftinwithkristin.com

Changes to This Privacy Policy

LWK reserves the right to update or modify this Privacy Policy at any time without prior notice. Any revisions will be posted on this page with an updated Effective Date.

Continued use of the Website following the posting of any changes constitutes acceptance of those changes.